Colbie Jorgensen DPT Jun 26, 20204 minCan You Really Prevent Running Injuries? Have you ever not been able to run because of pain or injury? As a triathlete and runner, I know that can be very frustrating. Running is...
Colbie Jorgensen DPT May 30, 20204 minLessons Learned From Virtual Triathlon CampI have been participating in triathlons off and on for the last 13 years, but I have never been to a triathlon camp. I wasn’t really plan...
Colbie Jorgensen DPT May 19, 20205 min5 Myths about Physical Therapy5 Myths about Physical Therapy. Are they True are False?
Colbie Jorgensen DPT Jan 28, 20205 minConsistency Is Key Hey, do you ever have trouble staying consistent with your training or exercise? I know I do. It’s something I continually struggle with.
Colbie Jorgensen DPT Jan 28, 20204 minShould You Be Stretching your Hamstrings? Do you feel that tightness in the back of your legs after a work out? Are you constantly trying to get rid of it?
